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Author Topic: Monday September 22nd  (Read 754 times)

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Offline Fast Eddie

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Monday September 22nd
« on: September 22, 2025, 01:31:36 PM »
10K tempo run, helped out by getting caught in a thunderstorm and bookin' it home.
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If you're not living on the edge, you're taking up too much room.

Offline glwestcott

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Re: Monday September 22nd
« Reply #1 on: September 22, 2025, 04:38:59 PM »
4 miles sans rain. Mid 60’s and blue skies.
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Offline kawasa

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Re: Monday September 22nd
« Reply #2 on: September 22, 2025, 06:38:57 PM »
5 miles, 70°F and cloudy.
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Offline Loco Coyote

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Re: Monday September 22nd
« Reply #3 on: September 22, 2025, 08:09:04 PM »
My achilles acted up while moving out of an apartment into our house over the weekend. Rested Sunday but did an easy double (3.2, 4.5) today  I think it's better and will resume training thi week, although probably no speed work until at least the weekend 
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Offline DrT(weekendwrAcur)

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Re: Monday September 22nd
« Reply #4 on: September 23, 2025, 09:18:46 AM »
Sounds like it’s raining everywhere.

7km hike with 230m vert. About 1/3 of it power hike. Nursing a heel injury. Got off the trail before the serious rains hit. 13*C.
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