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Author Topic: Monday July 22nd  (Read 2279 times)

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Offline Fast Eddie

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Monday July 22nd
« on: July 22, 2024, 06:41:00 PM »
Lunch time 18K long run. Not super hot, but enough that I stopped at a drug store for a Gatorade at 13K. Had a water fountain stop at 7K as well. Thank you Google Pay.
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If you're not living on the edge, you're taking up too much room.

Offline glwestcott

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Re: Monday July 22nd
« Reply #1 on: July 22, 2024, 07:16:26 PM »
Temps here down about 15° from 2 days ago run. Did 5 miles and averaged lower heart rate with better time at about same perceived effort.
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Offline Loco Coyote

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Re: Monday July 22nd
« Reply #2 on: July 23, 2024, 02:14:36 PM »
7 miles at a campground near Truckee, CA (elev. 6000 ft), then a hella long drive to Grand Junction, CO.
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