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Wednesday, July 10th
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Topic: Wednesday, July 10th (Read 2061 times)
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glwestcott
I Can't now, I'm Busy Posting
Posts: 2405
Wednesday, July 10th
«
on:
July 10, 2024, 03:22:37 PM »
Another 3 sweaty miles.
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Loco Coyote
Incredibly Obsessive Poster
Posts: 1720
Re: Wednesday, July 10th
«
Reply #1 on:
July 10, 2024, 06:25:08 PM »
8.6 miles with tune-up reps. 1000, 2X 800, and 4X 200. Even though I was kind of tired on the warm-up they were all faster than expected. Big race week ahead. 5K on Saturday, 4X 800 relay in a week and 10000 meters next Saturday.
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Fast Eddie
The Runners
Posts: 19690
Re: Wednesday, July 10th
«
Reply #2 on:
July 10, 2024, 08:37:45 PM »
Morning heavy rain and threat of rain all day with the remnants of Beryl coming through. Was kind enough to give us a break through Run Club time, so a quick 5K before anymore moisture brewed up.
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If you're not living on the edge, you're taking up too much room.
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Wednesday, July 10th
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