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Author Topic: Thursday April 13th  (Read 3510 times)

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Offline Fast Eddie

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Thursday April 13th
« on: April 13, 2023, 10:00:37 AM »
Still at above normal temps. 70°F to start off the morning's 10.5K.
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If you're not living on the edge, you're taking up too much room.

Offline Arrojo

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Re: Thursday April 13th
« Reply #1 on: April 13, 2023, 02:33:21 PM »
Track workout today!

One mile warmup jog
14 x 30-second repeats with 30 seconds rest.
800 m cooldown
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Trump sucks
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