12.5km, more steep stuff today with 620m vert. 10% average grade, but my best section was up at 12000 ft (er, 3650m) on the ridge line where I got to do some “traditional” running, but at high altitude. Managed almost 170W for one 500m split up there.
10*C and 64%RH.
23 days until my summer target race…
