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Author Topic: Wednesday, June 1  (Read 3083 times)

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Offline Arrojo

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Wednesday, June 1
« on: June 01, 2022, 12:36:26 PM »
Track workout today!


1 mile warm-up jog
8 x 600m with 200 rest (400 rest after the first four).


800m cooldown


Cloudy and warm, 63°
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Offline glwestcott

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Re: Wednesday, June 1
« Reply #1 on: June 01, 2022, 04:10:47 PM »
Too damn hot at 68°F. Boy have I been spoiled. 3 miles.


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Offline Fast Eddie

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Re: Wednesday, June 1
« Reply #2 on: June 01, 2022, 08:52:53 PM »
Global Running Day June 1st.  Thunderstorms blew through in the afternoon with cooler fresher air behind it. 8K
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