« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday, March 25  (Read 3348 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31588
Wednesday, March 25
« on: May 25, 2022, 11:14:06 AM »
Track workout today!


Jog 1 mile warm-up


10 x 90 seconds, with 90 seconds rest.
Jog 800m cooldown.


Sunny and hot, 65.


Have a nice day.
Logged
Trump sucks

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Wednesday, March 25
« Reply #1 on: May 25, 2022, 06:15:04 PM »
3 miles. Sunny and 64°F.


Sent from my iPhone using Tapatalk Pro
Logged

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19694
Re: Wednesday, March 25
« Reply #2 on: May 25, 2022, 08:41:42 PM »
Cool 65F evening 8K run.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal