CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday, April 26
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Tuesday, April 26 (Read 3339 times)
0 Members and 1 Guest are viewing this topic.
Arrojo
The Runners
Posts: 31447
Tuesday, April 26
«
on:
April 26, 2022, 12:22:52 PM »
Track workout today!
Jog one mile warmup, then
10 x 90 second repeats with 90 seconds rest.
Cloudy, 51°. Have a nice day.
Logged
Trump sucks
glwestcott
I Can't now, I'm Busy Posting
Posts: 2357
Re: Tuesday, April 26
«
Reply #1 on:
April 26, 2022, 06:58:24 PM »
3 miles with hill repeats x 6 embedded.
Sent from my iPhone using Tapatalk Pro
Logged
Fast Eddie
The Runners
Posts: 19630
Re: Tuesday, April 26
«
Reply #2 on:
April 26, 2022, 07:49:50 PM »
50F morning, so just good enough for shorts. 10K
Logged
If you're not living on the edge, you're taking up too much room.
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday, April 26
Powered by
EzPortal