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Thursday, August 3rd
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Topic: Thursday, August 3rd (Read 4735 times)
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Richard21142
The Runners
Posts: 9422
Thursday, August 3rd
«
on:
August 03, 2017, 10:37:45 AM »
Weights plus recumbent bike
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Thursday, August 3rd
«
Reply #1 on:
August 03, 2017, 10:38:19 AM »
10 miles easy running + 10 miles cycling.
«
Last Edit: August 03, 2017, 07:24:30 PM by JohnCort
»
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Winner of the 2022 Azzhat of the Year award
Arrojo
The Runners
Posts: 31596
Re: Thursday, August 3rd
«
Reply #2 on:
August 03, 2017, 06:16:14 PM »
6
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Trump sucks
Fast Eddie
The Runners
Posts: 19699
Re: Thursday, August 3rd
«
Reply #3 on:
August 03, 2017, 06:18:46 PM »
9.3K. Ankle injury took a step back.
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If you're not living on the edge, you're taking up too much room.
kevin871
The Runners
Posts: 2232
Re: Thursday, August 3rd
«
Reply #4 on:
August 03, 2017, 09:33:09 PM »
7 miles
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My Running Log
Plugging Along
The Runners
Posts: 13484
Re: Thursday, August 3rd
«
Reply #5 on:
August 03, 2017, 09:56:17 PM »
morning, light rain, 3 miles, fairly fast.
evening, cool and damp, 3 miles, fairly fast.
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Belgian Lace
Guest
Re: Thursday, August 3rd
«
Reply #6 on:
August 03, 2017, 10:18:14 PM »
Bike day.
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Thursday, August 3rd
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