Author Topic: Friday, Jan 13th  (Read 4249 times)

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Offline Richard21142

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Friday, Jan 13th
« on: January 13, 2017, 11:47:38 AM »
Weights plus rowing

siamesedream

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Re: Friday, Jan 13th
« Reply #1 on: January 13, 2017, 01:51:47 PM »
Weights.


Belgian Lace

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Re: Friday, Jan 13th
« Reply #2 on: January 13, 2017, 04:17:16 PM »
Five and a half.

Offline Fast Eddie

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Re: Friday, Jan 13th
« Reply #3 on: January 13, 2017, 08:29:51 PM »
13.13K on Friday the 13th.  Lucky. Found a couple of quarters on my run. 
If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Friday, Jan 13th
« Reply #4 on: January 13, 2017, 08:53:00 PM »
5.5 miles including 6 x 400 meter intervals

 

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