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Sunday, December 4th
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Topic: Sunday, December 4th (Read 5026 times)
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Richard21142
The Runners
Posts: 9422
Sunday, December 4th
«
on:
December 04, 2016, 10:37:14 AM »
5.3 mile tempo run; weights later
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kevin871
The Runners
Posts: 2232
Re: Sunday, December 4th
«
Reply #1 on:
December 04, 2016, 11:04:09 AM »
7 miles
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My Running Log
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday, December 4th
«
Reply #2 on:
December 04, 2016, 01:15:34 PM »
8 miles. Nice day out there.
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Winner of the 2022 Azzhat of the Year award
Belgian Lace
Guest
Re: Sunday, December 4th
«
Reply #3 on:
December 04, 2016, 04:43:45 PM »
4.5 before the snow and a bit of rowing.
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Fast Eddie
The Runners
Posts: 19697
Re: Sunday, December 4th
«
Reply #4 on:
December 04, 2016, 08:46:30 PM »
17K. Bit blustery and cold.
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If you're not living on the edge, you're taking up too much room.
ctjim
The Runners
Posts: 10866
Re: Sunday, December 4th
«
Reply #5 on:
December 05, 2016, 08:48:10 AM »
Ran a 5k with the boy.
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Sunday, December 4th
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