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Author Topic: Sunday, December 4th  (Read 5019 times)

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Offline Richard21142

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Sunday, December 4th
« on: December 04, 2016, 10:37:14 AM »
5.3 mile tempo run; weights later
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Offline kevin871

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Re: Sunday, December 4th
« Reply #1 on: December 04, 2016, 11:04:09 AM »
7 miles
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Offline Handsome Jack

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Re: Sunday, December 4th
« Reply #2 on: December 04, 2016, 01:15:34 PM »
8 miles. Nice day out there.
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Winner of the 2022 Azzhat of the Year award

Belgian Lace

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Re: Sunday, December 4th
« Reply #3 on: December 04, 2016, 04:43:45 PM »
4.5 before the snow and a bit of rowing.
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Offline Fast Eddie

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Re: Sunday, December 4th
« Reply #4 on: December 04, 2016, 08:46:30 PM »
17K.  Bit blustery and cold.
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If you're not living on the edge, you're taking up too much room.

Offline ctjim

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Re: Sunday, December 4th
« Reply #5 on: December 05, 2016, 08:48:10 AM »
Ran a 5k with the boy.
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