Recent Posts

91

Running / Tuesday, April 15th

« Last post by glwestcott on April 15, 2025, 06:31:43 PM »

A few hours of yard work and the 3 miles on a 63° sunny day. Not only shorts now, but also a short sleeve tee shirt. Woohoo!

92

Running / Monday April 14th

« Last post by Fast Eddie on April 14, 2025, 05:28:13 PM »

Another nice Spring day, but still feeling the legs from yesterday's 25K. So an easy 10K today.

93

Running / Re: Sunday, April 13th

« Last post by Fast Eddie on April 13, 2025, 09:31:11 PM »

Beautiful Spring day. First one with temps a few ticks above average and sunny. Got 25K in.

94

Running / Re: Sunday, April 13th

« Last post by Loco Coyote on April 13, 2025, 08:04:16 PM »

I got in 51 miles this week and did a 50 min spin on the exercise bike on my day off from running. Legs and energy levels are better, the previous two weeks (post XC championships in Florida) were a little rough.

95

Running / Sunday, April 13th

« Last post by glwestcott on April 13, 2025, 04:31:49 PM »

Went to San Francisco a week ago last Thursday for my grandson’s wedding. Only there through last Sunday but managed to mess up a big toe to the point that today’s the first day I’ve felt ok to do a run. Got 3 miles in without issues.

96

Running / Saturday April 12th

« Last post by Fast Eddie on April 12, 2025, 08:36:39 PM »

Took yesterday off with the constant drizzle outside. 11.6K this afternoon, but legs were feeling dead despite the day off. Maybe my pesto pasta dinner will fuel me for tomorrow?

97

Running / Re: Thursday April 10th

« Last post by DrT(weekendwrAcur) on April 11, 2025, 04:22:27 AM »

0k - rescheduled a structured workout to Friday Morning.

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Running / Tuesday April 8th

« Last post by DrT(weekendwrAcur) on April 11, 2025, 04:20:34 AM »

Easy paced 4k trail run (followed by 3 hour MTB trail sesh) 20C/ low 70’s F, dropped into the 60’s .

99

Running / Re: Sunday April 6

« Last post by DrT(weekendwrAcur) on April 11, 2025, 04:16:31 AM »

I’ve never skied that part of the country but hopefully you’ll have good winter trail options drivable from the Twin Cities.

I got a handful of days on snow this season but not as many as I’d have liked.

100

Running / Thursday April 10th

« Last post by Fast Eddie on April 10, 2025, 08:55:14 PM »

10K in sleet and wet snow. C'mon warm Spring weather, hurry up will ya.