Recent Posts

91

Running / Saturday, January 24

« Last post by DrT(weekendwrAcur) on January 24, 2026, 02:34:46 PM »

4km total- 1st mile hike, next 1 k beach run zone 2.
Finish with a one mile down+up big hill repeat at 20% grade and zone 4 coming up.

82*F/26*C

92

Running / Re: Friday January 23rd

« Last post by Loco Coyote on January 24, 2026, 08:24:08 AM »

I ran about 6.8 miles (33 laps) in the indoor soccer facility nearby. It was so cold outside (-22) that the inside temp was only in the 40s. I had to stop after the first two miles and grab my gloves.

93

Running / Friday January 23rd

« Last post by DrT(weekendwrAcur) on January 24, 2026, 07:29:20 AM »

Around 1k walking total. 83*F and breezy.

94

Running / Re: Thursday, January 22nd

« Last post by DrT(weekendwrAcur) on January 24, 2026, 07:28:57 AM »

4k with some extreme (30%) uphill mixed in

95

Running / Re: Wednesday January 21st

« Last post by DrT(weekendwrAcur) on January 24, 2026, 07:28:19 AM »

Just a 1k walk for me

96

Running / Friday January 23rd

« Last post by Fast Eddie on January 23, 2026, 05:05:29 PM »

Yup, cold one. Windchill at -10°F. Aim was for 5-8K, but with the extra layers, heated gloves and neoprene toe covers, managed 10.3K.

97

Running / Re: Thursday, January 22nd

« Last post by kawasa on January 22, 2026, 10:27:04 PM »

3.5 on the treadmill. Finally felt pretty good running after a week of weird fatigue.

98

Running / Re: Thursday, January 22nd

« Last post by Fast Eddie on January 22, 2026, 05:35:21 PM »

Breezy, but tolerable temps for 12.3K.

Not looking forward to the upcoming winter storm and cold.

99

Running / Thursday, January 22nd

« Last post by glwestcott on January 22, 2026, 04:01:04 PM »

A little colder at 39°, but nice and dry with only partial cloud cover. I did a 1 minute/2 minutes high intensity interval run today. Totaled a bit over 3 miles.

100

Running / Wednesday January 21st

« Last post by Fast Eddie on January 21, 2026, 08:18:10 PM »

Just about same as yesterday, though a few ticks warmer. 7K morning run commute in light snow. Two inches snow fall during the day, so subway home part way and 2K run in slippery, sliding snow home.