Recent Posts

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Running / Re: Wednesday, September 17th

« Last post by Fast Eddie on September 17, 2025, 05:33:00 PM »

Warming up to mid 70°F here. Did a bit of lawn and foliage cleanup after lunch, and then a 10.6K afterwards. 

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Running / Wednesday, September 17th

« Last post by glwestcott on September 17, 2025, 03:23:33 PM »

Beautiful day with blue skies and 69°F for 3 hilly miles today.

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Running / Re: Tuesday September 16, 2025

« Last post by kawasa on September 17, 2025, 10:16:51 AM »

10K evening run. Needing to turn on the blinky lights right out of the door.

Yeah, I'm getting my light around too. I just found out the battery included with mine was recalled because they can explode!

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Running / Re: Tuesday September 16, 2025

« Last post by Fast Eddie on September 16, 2025, 11:00:37 PM »

10K evening run. Needing to turn on the blinky lights right out of the door.

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Running / Tuesday September 16, 2025

« Last post by kawasa on September 16, 2025, 09:41:52 PM »

2 miles warm up, 4 long hill sprints with a walk back to the bottom between, 2 miles warm down for a total of 5 miles. I really wasn't feeling the workout as I headed out but I managed to get in a quality session.

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Running / Re: Monday September 15th

« Last post by kawasa on September 15, 2025, 09:56:56 PM »

5.2 miles. Weather was great but my legs were feeling the 8 miles from yesterday.

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Running / Re: Monday September 15th

« Last post by glwestcott on September 15, 2025, 04:54:54 PM »

7.9 miles today in honor of my 79th birthday this week. Did it a few days early because of commitments and increasing forecast temperatures.

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Running / Monday September 15th

« Last post by Fast Eddie on September 15, 2025, 12:51:33 PM »

Still recovering for Saturday's Half Marathon race. Easy 8.5K

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Running / Sunday September 14, 2025

« Last post by kawasa on September 14, 2025, 11:55:28 AM »

8.23 miles. Gorgeous fall day, about 74°F and cloudless skies. Most of my run was in the shade and about half on pavement half on a dirt road. I only set out for 6 but felt great so went for 8.

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Running / Re: Saturday September 13, 2025

« Last post by Loco Coyote on September 14, 2025, 07:50:12 AM »

Congrats on your half Eddie! Excellent pacing.

Kawasa, keep up the good work I bet you can get sub 16 before too long. One step at a time.