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Running / Re: Royal Victoria Marathon Race Report
« Last post by kawasa on October 13, 2025, 12:20:30 PM »
Nice job!

90th marathon?! I don't know much about marathoning, that's cool that they have pacers for various paces. How do you differentiate them?
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Running / Re: Royal Victoria Marathon Race Report
« Last post by RioG on October 13, 2025, 09:46:08 AM »
Amazing!

Sent from my SM-S721W using Tapatalk

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Running / Re: Royal Victoria Marathon Race Report
« Last post by Loco Coyote on October 13, 2025, 09:35:10 AM »
Congrats Fast Eddie and well done on the BQ!
I have seen the course, we rode bikes around the city on our honeymoon. I have always wanted to go back.
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Running / Royal Victoria Marathon Race Report
« Last post by Fast Eddie on October 12, 2025, 11:35:59 PM »
My 90th marathon in beautiful Victoria, British Columbia today. Flew out from last Thursday from Toronto, and hubbed through Edmonton. Got into Victoria just after 3pm, got my rental car and settled into my Airbnb room. Did a quick trip downtown and the Victoria harbour area to get a quick lay of the land.


Airbnb has a grocery and Starbucks within 10 minutes walk, so meals will be cheap if I so choose.


Spent the following Friday morning at the Royal BC Museum which was almost next door to the race expo. Race Expo was efficient and not too big. In and out within 45 minutes. Race premium for this year's 45 anniversary was a nice Underarmour jacket, instead of the usual t-shirt. Walked a bit more around the downtown tourist areas, with a Chinese food lunch break.


Spent Saturday sleeping in and going out for coffee and food supplies, such as bananas, bagels, OJ and Gatorade. After surfing the internet a bit and waiting for the morning drizzle to subside, l headed for a scenic beach, about an hours drive away. The trail to the beach took you through a rainforest for about a kilometer. Beach was rocky and the Straight of Juan de Fulca mist covered., barely making out Washington State across. A couple of waterfalls and a dead seal on the beach made for some photo opportunities. Made a quick stop at the Naval museum in Esquimalt, where the Canadian navy makes it's West Coast HQ. Then a quick visit to Canada's oldest Chinatown in Victoria, with a small museum visit. Finally back to my Airbnb with some penne bolognese takeout to rest up for the next the day.


Wakeup was just before 6am, with a race start at 8:15. Usual pre marathon breakfast of peanut butter bagel, bananas, Gatorade and a coffee to go. After the necessary washroom visit, it was off to the races. Drive only took 10 minutes and the parking spot l scoped out on Friday was open for the taking, just a ten minutes walk from the event area in front of the BC Provincial Legislature Buildings.


Forecast rain showers had yet to arrive and it was a cool 50F out. Took my warmup stuff off, dropped it off at bag check, and went to my corral.  I had put down a projected 4:15 finish time, but training and past race performances probably closer to 4 hour finish. Decided not to jump the rope into the corral ahead. There was 3-5 minutes between starts of corral.


Took a bit to get the legs loose, but I settled into about a 5:35/km pace for 25 km, when I caught up to the 4:10 pacer that started in the corral in front of me. I decided to stick with her the rest of the way home, as fatigue was creeping in. Plus since she started around 5 minutes earlier, I knew I would be chiptime faster. Slowed to around 6 min/km after that. Course was somewhat hilly, but with no major elevation changes. Some beautiful views when running next to the coastal waterways. Good support from the residents along the race route, and great volunteers. On and off rain showers through the middle of the race.


There has one long hill at 36-37K, where the pacer gapped me by about 100 meters. Able to close the gap a bit, and finished in 4:02:38. Good enough for a 2027 BQ, as I turn 65 next February and get a 15 minutes jump in qualifying time. Maybe not enough cushion though. But my first BQ in a couple of decades.



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Running / Sunday October 12, 2025
« Last post by kawasa on October 12, 2025, 01:23:43 PM »
4 miles, controller recovery. Beautiful day but I was sore from yesterday. I start training with a coach tomorrow.
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Running / Re: Saturday, October 11th
« Last post by kawasa on October 11, 2025, 10:17:45 PM »
Ten mile progression run. I didn't feel great to start but around mile 4 I started feeling it. Started with a 7:10 mile and finished with a 5:24. Super tired tonight lol
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Running / Saturday, October 11th
« Last post by glwestcott on October 11, 2025, 04:19:51 PM »
4 miles. A tad bit of light rain for the first mile or so, but then the rain stopped. Temp was 53° so still in shorts here.
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Running / Re: Thursday, October 9th
« Last post by Loco Coyote on October 10, 2025, 09:32:18 AM »
20 miles on the rail trail on a perfect morning for running. Ran easy for about 9 miles and then moderate for 9 before easing up for the last 2. Legs tired before, during, and after.
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Running / Re: Thursday, October 9th
« Last post by kawasa on October 09, 2025, 10:10:16 PM »
I thought about going without a shirt but made the wise decision to wear one. It was probably only 50°F but I wished I'd worn gloves, my fingers were a little numb.

Got in a good 8.5 mile run, hitting some of the bigger hills on the way. Tomorrow will be some much needed rest.
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Running / Thursday, October 9th
« Last post by glwestcott on October 09, 2025, 07:14:27 PM »
Chilly and rainy when I woke up but around noon, the rain stopped so I headed out for 3 miles of hill repeats.  Temp was a nice 57°F perfect to keep the sweat down.
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