CH Runners

Running => Running => Topic started by: caito on November 18, 2014, 08:52:48 AM

Title: Tuesday, November 18
Post by: caito on November 18, 2014, 08:52:48 AM: 4 miles including 4x400.

Feeling sharp.
Title: Re: Tuesday, November 18
Post by: Eco Ellen on November 18, 2014, 09:09:57 AM: Keep that focused energy, Caito! We'll be thinking of you.

I overslept today. It's a sad life when sleeping until 5:30 am means you overslept. I did manage to get out for four miles before having to get home to get the kids up and ready for school. It was cold but I felt good. The end.
Title: Re: Tuesday, November 18
Post by: Fionn mac Cumhail on November 18, 2014, 09:21:55 AM: 7 miles...24 windchill 14...my bones hurt...
Title: Re: Tuesday, November 18
Post by: ctjim on November 18, 2014, 09:39:40 AM: 4.5
Title: Re: Tuesday, November 18
Post by: Richard21142 on November 18, 2014, 11:57:18 AM: 7 miles
Title: Re: Tuesday, November 18
Post by: teetime on November 18, 2014, 01:32:22 PM: Quote from: Fionn mac Cumhail on November 18, 2014, 09:21:55 AM
7 miles...24 windchill 14...my bones hurt...

I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!
Title: Re: Tuesday, November 18
Post by: Ice Cream on November 18, 2014, 02:50:43 PM: 7.5 miles. It was cold out, but I enjoyed the run.
Title: Re: Tuesday, November 18
Post by: Belgian Lace on November 18, 2014, 04:05:48 PM: 4.25
Title: Re: Tuesday, November 18
Post by: i am party on November 18, 2014, 05:30:57 PM: 9 cold miles
Title: Re: Tuesday, November 18
Post by: siamesedream on November 18, 2014, 07:36:33 PM: I feel like I'm slacking, still have the remnants of a bad stomach from yesterday.

It's cold, I hate taking off 3 days in a row though.
Title: Re: Tuesday, November 18
Post by: kevin871 on November 18, 2014, 08:59:12 PM: 4 miles easy. Doing a reverse taper and building up my mileage again.
Title: Re: Tuesday, November 18
Post by: Fionn mac Cumhail on November 19, 2014, 08:35:08 AM: Quote from: teetime on November 18, 2014, 01:32:22 PM
I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!
:ok:
Title: Re: Tuesday, November 18
Post by: teetime on November 19, 2014, 09:06:36 AM: Quote from: Fionn mac Cumhail on November 19, 2014, 08:35:08 AM
:ok:

It was a beautiful run and when my son decided DO NOT WANT BED I was so chilled out it ended up rubbing off on him :)
Title: Re: Tuesday, November 18
Post by: cgraz on November 20, 2014, 12:23:23 PM: Rest day, and I rested. Good and proper.