CH Runners

Not Running => Food => Topic started by: Natasha on December 04, 2013, 03:57:12 PM

Title: Kefir
Post by: Natasha on December 04, 2013, 03:57:12 PM: Yum.
Title: Re: Kefir
Post by: mango on December 04, 2013, 06:19:12 PM: Quote from: Natasha on December 04, 2013, 03:57:12 PM
Yum.

that good?
Title: Re: Kefir
Post by: crazypants on December 04, 2013, 07:15:29 PM: I down 3-5 oz each morning with breakfast to up my prebiotics. Its ok.
Title: Re: Kefir
Post by: onawhim on December 04, 2013, 08:14:11 PM: Love it
Title: Re: Kefir
Post by: mango on December 05, 2013, 04:47:49 AM: Quote from: onawhim on December 04, 2013, 08:14:11 PM
Love it

that good?
Title: Re: Kefir
Post by: Ice Cream on December 05, 2013, 07:05:02 AM: Quote from: mango on December 05, 2013, 04:47:49 AM
that good?

It's great.
Title: Re: Kefir
Post by: onawhim on December 05, 2013, 08:21:00 AM: Quote from: mango on December 05, 2013, 04:47:49 AM
that good?

Yes. The Liberté kefir is delicious.
Title: Re: Kefir
Post by: Natasha on December 05, 2013, 10:26:19 AM: I wonder if it's really that beneficial but it's darn tasty.
Title: Re: Kefir
Post by: mango on December 05, 2013, 04:52:46 PM: Quote from: Natasha on December 05, 2013, 10:26:19 AM
I wonder if it's really that beneficial but it's darn tasty.

1. what does it taste like?

2. what are the benefits?

I tried googling, but that didn't help.
Title: Re: Kefir
Post by: onawhim on December 05, 2013, 04:59:10 PM: It tastes like thin fizzy yogurt to me and it has way more probiotics than yogurt.
Title: Re: Kefir
Post by: mango on December 05, 2013, 05:20:43 PM: fizzy? like soda?

I must try some.

how much is it? :D
Title: Re: Kefir
Post by: Natasha on December 11, 2013, 10:41:47 PM: Quote from: mango on December 05, 2013, 05:20:43 PM
fizzy? like soda?

I must try some.

how much is it? :D

It's 2 or 3 dollars for a 4 serving bottle, and it's in the dairy case. I got mine at Target.