CH Runners
Running => Running => Topic started by: Richard21142 on March 20, 2016, 09:15:26 AM
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Weights plus 3.8 miles -- 27 degrees
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3 miles, not much energy.
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10 miles.
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8 miles
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6.5 mile hike
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12 mile phlegm fest
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Above freezing, but still cold and windy.
Went out for a decent 5k or 4 miler.
Gave up after 1.25.
Walked a bit, then decided to salvage the day with a mile time trial.
1 mile in 7:44.
Not bad for this time of year and how fat I am.
Total of 2.55 miles running, 1.05 miles walking.
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NYC Half Marathon in 1:30:23. I was hoping for sub 1:30, but it wasn't in the cards today. Still a PR by 46 seconds, so happy about that.
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Nice work Kevin.
Easy 5K for me. Taper mode.
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Weights and 2 miles
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Great work, Kevin!
7 mile run, 5 mile hike.
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23 miles in the woods
Count down to Pittsburgh is on.
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23 miles in the woods
Count down to Pittsburgh is on.
Killing it!
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Killing it!
Killing me!