Author Topic: Sunday, March 20th  (Read 7471 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Sunday, March 20th
« on: March 20, 2016, 09:15:26 AM »
Weights plus 3.8 miles -- 27 degrees

siamesedream

  • Guest
Re: Sunday, March 20th
« Reply #1 on: March 20, 2016, 09:45:05 AM »
 3 miles, not much energy.


Offline caito

  • The Runners
  • ******
  • Posts: 47792
Re: Sunday, March 20th
« Reply #2 on: March 20, 2016, 11:57:36 AM »
10 miles.
"Libs are all pro-choice until it comes to something important like trash service."

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Sunday, March 20th
« Reply #3 on: March 20, 2016, 01:03:08 PM »
8 miles

Belgian Lace

  • Guest
Re: Sunday, March 20th
« Reply #4 on: March 20, 2016, 02:16:49 PM »
6.5 mile hike

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday, March 20th
« Reply #5 on: March 20, 2016, 02:26:09 PM »
12 mile phlegm fest
Winner of the 2022 Azzhat of the Year award

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Sunday, March 20th
« Reply #6 on: March 20, 2016, 03:44:22 PM »
Above freezing, but still cold and windy.
Went out for a decent 5k or 4 miler.
Gave up after 1.25.
Walked a bit, then decided to salvage the day with a mile time trial.
1 mile in 7:44.
Not bad for this time of year and how fat I am.
Total of 2.55 miles running, 1.05 miles walking.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Sunday, March 20th
« Reply #7 on: March 20, 2016, 05:34:58 PM »
NYC Half Marathon in 1:30:23. I was hoping for sub 1:30, but it wasn't in the cards today. Still a PR by 46 seconds, so happy about that.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19694
Re: Sunday, March 20th
« Reply #8 on: March 20, 2016, 05:36:14 PM »
Nice work Kevin.

Easy 5K for me.  Taper mode. 
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Sunday, March 20th
« Reply #9 on: March 20, 2016, 05:42:08 PM »
Weights and 2 miles

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Sunday, March 20th
« Reply #10 on: March 20, 2016, 07:05:52 PM »
Great work, Kevin!

7 mile run, 5 mile hike.

Offline Virginia Plain

  • Exists as only Hawking radiation
  • *****
  • Posts: 17121
Re: Sunday, March 20th
« Reply #11 on: March 21, 2016, 11:04:08 AM »
23 miles in the woods

Count down to Pittsburgh is on.
Then, it's just the ol' squat, catch and pitch...--Makeda

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Sunday, March 20th
« Reply #12 on: March 21, 2016, 11:34:46 PM »
23 miles in the woods

Count down to Pittsburgh is on.
Killing it!

Offline Virginia Plain

  • Exists as only Hawking radiation
  • *****
  • Posts: 17121
Re: Sunday, March 20th
« Reply #13 on: March 22, 2016, 08:41:09 AM »
Then, it's just the ol' squat, catch and pitch...--Makeda

 

Powered by EzPortal