CH Runners

Running => Running => Topic started by: caito on February 06, 2015, 09:18:39 AM

Title: Friday, February 6
Post by: caito on February 06, 2015, 09:18:39 AM: Gym stuff. Running rest day, walked 30 minutes.
Title: Re: Friday, February 6
Post by: Belgian Lace on February 06, 2015, 09:30:55 AM: 3.5 and biking.

:lambie:
Title: Re: Friday, February 6
Post by: siamesedream on February 06, 2015, 11:15:30 AM: I'm going to do a daytime run, I'll be back with the exciting results.

5, it was cloudy and breezy...enjoyable.
Title: Re: Friday, February 6
Post by: Ice Cream on February 06, 2015, 11:41:50 AM: 5, but not very exciting and good quality. Took some walking breaks.
Title: Re: Friday, February 6
Post by: Mrs Slocombe on February 06, 2015, 01:36:20 PM: 7.10am fine and warm 20c
Weather starting to warm up, looks as though we will make it into the 30s
Ran a 7km around Maggies track

10.00am 45 min in the gym

The highlight of my week, watching my grandkids training at Nippers. May get in a swim while I'm there
Title: Re: Friday, February 6
Post by: Fast Eddie on February 06, 2015, 05:13:54 PM: Last semi exciting, semi long run of 16K before marathon race day on the 14th.
Title: Re: Friday, February 6
Post by: Richard21142 on February 06, 2015, 05:57:31 PM: Weights plus 30 minutes on a recumbent bike
Title: Re: Friday, February 6
Post by: Handsome Jack on February 06, 2015, 07:37:37 PM: 6 careful. I am paranoid about wiping out on ice like I did last year.
Title: Re: Friday, February 6
Post by: Ice Cream on February 06, 2015, 07:38:27 PM: Quote from: Fast Eddie on February 06, 2015, 05:13:54 PM
Last semi exciting, semi long run of 16K before marathon race day on the 14th.

I am doing a marathon then, too. Mine is in NY state. what about yours?
Title: Re: Friday, February 6
Post by: Fast Eddie on February 06, 2015, 07:43:28 PM: Quote from: Ice Cream on February 06, 2015, 07:38:27 PM
I am doing a marathon then, too. Mine is in NY state. what about yours?

Myrtle Beach Marathon. I think mine will be a little warmer. Good luck. :fingers:
Title: Re: Friday, February 6
Post by: kevin871 on February 06, 2015, 09:31:48 PM: 4 hungover miles
Title: Re: Friday, February 6
Post by: Fionn mac Cumhail on February 06, 2015, 10:46:04 PM: Quote from: Fast Eddie on February 06, 2015, 07:43:28 PM
Myrtle Beach Marathon. I think mine will be a little warmer. Good luck. :fingers:
I ran that back in 2003...it wound of being 80 something and so humid you couldn't see through it!

Better luck!! :D

3.1 And my last run before the Tallahassee Marathon Sunday...
Title: Re: Friday, February 6
Post by: Ice Cream on February 07, 2015, 07:10:02 AM: Quote from: Fast Eddie on February 06, 2015, 07:43:28 PM
Myrtle Beach Marathon. I think mine will be a little warmer. Good luck. :fingers:

I am not very committed to it: It's 4 loops on a very boring course. I plan to run 20 and walk 10 min. It will be very cold. Long range predictions call for 15 degrees. No predictions about wind.