Author Topic: Thursday, November 6 (Read 7690 times)

caito · « **on:** November 06, 2014, 08:56:01 AM »

7 miles with 4xhill.

Eco Ellen · « **Reply #1 on:** November 06, 2014, 10:13:45 AM »

I got six miles done by the pre-dawn ocean, wearing my new knuckle lights.

I haven't participated in the daily threads for a while. Hi y'all.

Belgian Lace · « **Reply #2 on:** November 06, 2014, 04:19:12 PM »

Richard21142 · « **Reply #3 on:** November 06, 2014, 04:32:22 PM »

weights plus one hour on a recumbent bike

wonderwoman · « **Reply #4 on:** November 06, 2014, 04:53:17 PM »

4 point something. A little faster than the other day. Yay progress!

Fast Eddie · « **Reply #5 on:** November 06, 2014, 06:15:29 PM »

6K in light showers.

Natasha · « **Reply #6 on:** November 06, 2014, 07:37:17 PM »

Rochey · « **Reply #7 on:** November 06, 2014, 10:10:18 PM »

I got discharged from Airrosti today......

siamesedream · « **Reply #8 on:** November 06, 2014, 11:10:33 PM »

5 miles

Eco Ellen · « **Reply #9 on:** November 07, 2014, 04:04:13 AM »

I got discharged from Airrosti today......

CH Runners