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Author Topic: Saturday, September 27  (Read 6054 times)

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Offline caito

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Saturday, September 27
« on: September 27, 2014, 10:02:16 AM »
9 miles easy.
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Belgian Lace

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Re: Saturday, September 27
« Reply #1 on: September 27, 2014, 10:28:46 AM »
5.5 easy.
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Offline Handsome Jack

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Re: Saturday, September 27
« Reply #2 on: September 27, 2014, 12:14:02 PM »
10 strong miles. Unwelcome warmth.
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Offline Plugging Along

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Re: Saturday, September 27
« Reply #3 on: September 27, 2014, 01:14:03 PM »
2 miles in about 15:20. Doing a 10k time trial for a new season best. Was on pace but it was warm and windy and decided to shut it down and try tomorrow. Walked a lap and jogged a mile for cool down.

Good miles everybody.
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Offline Fionn mac Cumhail

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Re: Saturday, September 27
« Reply #4 on: September 27, 2014, 07:58:04 PM »
10 miles...
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Offline Arrojo

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Re: Saturday, September 27
« Reply #5 on: September 28, 2014, 12:19:48 PM »
Upper body and core
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Online Natasha

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Re: Saturday, September 27
« Reply #6 on: September 28, 2014, 10:02:34 PM »
10 trail.
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siamesedream

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Re: Saturday, September 27
« Reply #7 on: September 28, 2014, 10:54:47 PM »
Rest.
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