Author Topic: Tuesday, August 12th (Read 4456 times)

Richard21142 · « **on:** August 12, 2014, 10:44:55 AM »

6 miles

Mom of Scooby · « **Reply #1 on:** August 12, 2014, 11:13:41 AM »

6 miles no watch

caito · « **Reply #2 on:** August 12, 2014, 11:32:26 AM »

7 miles with hill repeats.

Ice Cream · « **Reply #3 on:** August 12, 2014, 12:43:39 PM »

19.5 miles. Was going to do 20, but it started to rain, so i ran home. I am a wimp.

Belgian Lace · « **Reply #4 on:** August 12, 2014, 01:54:22 PM »

5.5, easy

Natasha · « **Reply #5 on:** August 12, 2014, 02:05:06 PM »

3.2 trail. I feel a headache coming on.

Rochey · « **Reply #6 on:** August 12, 2014, 03:30:20 PM »

9 miles and will swim at least 1000m tonight.

caito · « **Reply #7 on:** August 12, 2014, 07:20:19 PM »

3 more easy miles after work.

Fast Eddie · « **Reply #8 on:** August 12, 2014, 08:39:53 PM »

10.25K. Thunderstorms were moving in. Gave me some motivation to push the pace a bit.

kevin871 · « **Reply #9 on:** August 12, 2014, 09:04:54 PM »

6 miles

Arrojo · « **Reply #10 on:** August 12, 2014, 09:16:15 PM »

Track workout tonight! 16 x 100 meters!

siamesedream · « **Reply #11 on:** August 12, 2014, 11:32:33 PM »

5 miles, an unintentional progression run.

Last 1.5 miles really picked it up.

Fionn mac Cumhail · « **Reply #12 on:** August 13, 2014, 12:43:41 AM »

8 miles hard

CH Runners