1. make rice
2. rinse 3# of boneless, skinless chix thighs. dust with konriko chipotle seasoning. place in the bottom of a baking dish. slice up one package of turkey kielbasa (low sodium if you can find it - if not, omit the konriko, and just use regular chipotle powder on the chicken). add to the dish. pour the following over all:
1 large can diced tomatoes
1 can chopped green chili
add diced onion, and some chopped celery. add a bay leaf or two, and/or some oregano, if you feel up to it.
tightly cover the dish with foil.
bake in a 375 degree oven for 1.5 to 2 hours.
3. serve the chix over the rice.