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I ran last night (4.25 miles) which is the first time in weeks. Tiny victory but today and last night my back was killing me.
It is VERY like running on a treadmill. Makes me insane.
I ran the 5k race, 2nd in my age group, felt pretty good passing the people going up hills. It was a cool drizzle the whole time which helped.
The change in light has kicked in. I am like the bottomless pit.Happens every year around now and lasts a few weeks. I am craving fat and sugar like a drug addict!