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Author Topic: Wednesday, March 18th  (Read 51 times)

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Offline glwestcott

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Wednesday, March 18th
« on: March 18, 2026, 06:17:29 PM »
I did a 3 mile threshold run today. Weather was a bit warmer at 53° but still dry here at least during my run.
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Offline Loco Coyote

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Re: Wednesday, March 18th
« Reply #1 on: March 18, 2026, 08:00:11 PM »
7.5 miles on a bike path at my favorite park for running. Ran 5X 5 min threshold reps and 4X 20 second reps.
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Offline Fast Eddie

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Re: Wednesday, March 18th
« Reply #2 on: March 18, 2026, 10:54:17 PM »
7K morning run commute. Feeling a little tired, so just 2K from subway station to home in the evening.
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