Saturday March 7th, 2026

[DrT(weekendwrAcur)]

5k road, back at it after following 8 straight run days (a PR) with 3 straight recovery/off days (not a PR)

2/3 zone 2 and 1/3 zone 1, a good sign I’m recovered since I was just trying to stay zone 1/2.

Time to start a new running streak!

Oh and 10*C (50F) was too cold for short sleeves and no gloves at just zone 2! I’d had false info that it was a bit warmer. Fought through it and luckily finished everything between rounds of rain.

[Fast Eddie]

Abbey-normal temps at 60-63°F. Shorts with a long sleeved 1/4 zip top. Mixture of sun, cloud and a couple bouts of drizzle. 26.2K

[glwestcott]

Another immunotherapy infusion yesterday, but felt fine and so did 4 miles today with no issues.

[kawasa]

Another immunotherapy infusion yesterday, but felt fine and so did 4 miles today with no issues.

I may have asked you this, and I'm sorry if I did, but what immunotherapy are you on? I got mine, Ocrevus, yesterday. My resting heart rate is up, my workout heart rate was higher than normal(despite feeling like an easy run), and I feel wired from the pre-infusion steroids.

I did 5 miles and felt almost over dressed in shorts and a long sleeve. If I'm still feeling this good tomorrow I'm planning on a 15 mile run.

[glwestcott]

I have bladder cancer so the infusion is through a catheter into the bladder and is not systemic. The agent is BCG which is a genetically modified tuberculosis bacteria.  I think the side effects tend to be limited since it isn’t acting systemically and is isolated in the bladder.