« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday March 3rd  (Read 12 times)

0 Members and 1 Guest are viewing this topic.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 20524
Tuesday March 3rd
« on: March 03, 2026, 08:24:04 PM »
7K morning commute run in 14°F temps and 2K evening run from the subway station in 35°F temps.
Logged
If you're not living on the edge, you're taking up too much room.

Offline kawasa

  • Passed on to another Brane
  • *****
  • Posts: 22932
Re: Tuesday March 3rd
« Reply #1 on: March 03, 2026, 08:54:31 PM »
Since it was 30°F and raining I ended up on the treadmill. I scaled the workout back accordingly because I hate the treadmill.

2 mile warm up, 2 x 1 mile below 10K pace, 2 mile cool down.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal