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Author Topic: Tuesday, November 18th  (Read 47 times)

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Offline glwestcott

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Tuesday, November 18th
« on: November 18, 2025, 03:19:24 PM »
A little colder and in the mid 40°s, but dry today for a 3 mile hilly tempo run.
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Offline Fast Eddie

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Re: Tuesday, November 18th
« Reply #1 on: November 18, 2025, 09:48:31 PM »
Evening run. 10K
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If you're not living on the edge, you're taking up too much room.

Offline kawasa

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Re: Tuesday, November 18th
« Reply #2 on: Today at 10:46:33 AM »
2 mile warm up, 16x200 at 5K pace w/ 200 jog between, and 2 mile cool down. Ended up just a smidge under 8 miles.

It's kind of sick but I had fun lol
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