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Author Topic: Monday October 16th  (Read 6942 times)

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Offline Fast Eddie

  • The Runners
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Monday October 16th
« on: October 16, 2023, 09:36:00 PM »
Lots of traveling for errands, equipment pickup/drop off, shopping today. Didn't get out for my run till just after 6pm. It starts getting dark here around 6:30pm now. 9K
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If you're not living on the edge, you're taking up too much room.

Offline Loco Coyote

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Re: Monday October 16th
« Reply #1 on: October 17, 2023, 12:09:37 PM »
4.8 easy, legs better, head cold fading away although my HR was up a bit for an easy pace
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