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Author Topic: Monday, December 27  (Read 4418 times)

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Offline DrT(weekendwrAcur)

  • The Runners
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Monday, December 27
« on: December 28, 2021, 11:51:39 PM »
Three days in a row, no wonder my legs were tired.
7km on a gravel shoulder included 60-second intervals.
Playing around with some different cadences/stride lengths. 188,196,206
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