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Sunday, June 13, 2021
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Topic: Sunday, June 13, 2021 (Read 3551 times)
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DrT(weekendwrAcur)
The Runners
Posts: 274
Sunday, June 13, 2021
«
on:
June 13, 2021, 08:37:30 PM »
Combined two hot walks on super hilly roads for 10.1 km (and 265m of climb!)
Still in ‘recovery’ mode, but scoping out some good hill training spots for this summer. Hit a couple 20% climbs plus a sustained 1km climb that tops at 10%.
34*C/54%RH.
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Fast Eddie
The Runners
Posts: 19725
Re: Sunday, June 13, 2021
«
Reply #1 on:
June 13, 2021, 09:17:33 PM »
A little more hot and humid than expected. 23.3K and a bit of heat exhaustion.
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If you're not living on the edge, you're taking up too much room.
Arrojo
The Runners
Posts: 31611
Re: Sunday, June 13, 2021
«
Reply #2 on:
June 15, 2021, 11:58:29 PM »
Forgot to post my workout!
I did 6 x 200m @80% top speed.
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Trump sucks
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Sunday, June 13, 2021
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