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Author Topic: Tuesday, December 1st  (Read 3894 times)

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Offline glwestcott

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Tuesday, December 1st
« on: December 01, 2020, 05:55:25 PM »
3.6 mile run and then a 2.6 mile walk with DW. Sunny and clear 45 degrees F.


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Offline kevin871

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Re: Tuesday, December 1st
« Reply #1 on: December 01, 2020, 07:58:57 PM »
3.4 miles
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Offline Fast Eddie

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Re: Tuesday, December 1st
« Reply #2 on: December 01, 2020, 08:35:50 PM »
First run of December and it felt like winter. Temps just below freezing but with a good wind chill and wet snow falling.  :snowball:  11.5K
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Offline kawasa

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Re: Tuesday, December 1st
« Reply #3 on: December 02, 2020, 12:04:22 PM »
Three miles on the treadmill then chest and core with free weights.

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