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Author Topic: Tuesday June 23, 2020  (Read 4224 times)

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Offline diablita

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Tuesday June 23, 2020
« on: June 23, 2020, 09:33:07 AM »
Squeezed in 2 miles on the farm this morning before work.  Crazy busy day and storms coming so I won't have more time for quality but I have a virtual 5K to race on Thursday morning and need the PF to simmer down anyways.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline ctjim

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Re: Tuesday June 23, 2020
« Reply #1 on: June 23, 2020, 11:07:48 AM »
24 miles on the bike this morning.
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Offline Fast Eddie

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Re: Tuesday June 23, 2020
« Reply #2 on: June 23, 2020, 01:16:49 PM »
Feeling beat. Maybe the hot weather is catching up with me. 32 seconds on average longer per kilometer on my 13K morning run as compared to yesterday.

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If you're not living on the edge, you're taking up too much room.

Offline Arrojo

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Re: Tuesday June 23, 2020
« Reply #3 on: June 23, 2020, 02:17:50 PM »
3.3 miles in hell on earth. 90° and humid. :whoa:  I really don’t like summer.
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Offline Coyote Mas Loco

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Re: Tuesday June 23, 2020
« Reply #4 on: June 23, 2020, 05:13:24 PM »
one hour with 4X 5 minute threshold reps on a bike path - 2 out and 2 back. Avg. 6:32 for the reps; 7:32 for the run. I couldn't get out until after 11 and it warmed up quickly, close to 80 by the time I finished, and I felt it!

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I'll stick to running, thank you.
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