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Author Topic: Thursday, May 28  (Read 4965 times)

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Offline Arrojo

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Thursday, May 28
« on: May 28, 2020, 12:39:24 PM »
3.3 miles, cloudy, 85° and humid. Kill me now.
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Offline Fast Eddie

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Re: Thursday, May 28
« Reply #1 on: May 28, 2020, 08:19:41 PM »
Hot, humid stuff broke today. So morning run was a nice overcast 70F run for 14.6K.
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If you're not living on the edge, you're taking up too much room.

Offline glwestcott

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Re: Thursday, May 28
« Reply #2 on: May 28, 2020, 09:40:59 PM »
5 miles at 72 degrees and sunny. Damn it felt hot.


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Offline ByloSelheigh

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Re: Thursday, May 28
« Reply #3 on: May 28, 2020, 10:59:55 PM »
75 minute EZ cycling recovery. And yet more tomato planting.
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Offline diablita

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Re: Thursday, May 28
« Reply #4 on: May 29, 2020, 07:12:13 AM »
1 mile warm up and 5K TT.  Ran it on a fairly tough course and will repeat it in June and July.  I'm happy with my time.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline Coyote Mas Loco

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Re: Thursday, May 28
« Reply #5 on: May 29, 2020, 09:48:14 AM »
8 with fartlek on trails: ~1 mile LT, ~1/2 mile LT then 5X ~45 sec at mile-3K race effort; all with about 1:00 to 1:15 recovery. 
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I'll stick to running, thank you.
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