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Author Topic: Wednesday May 27  (Read 4259 times)

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Offline ByloSelheigh

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Wednesday May 27
« on: May 27, 2020, 07:28:10 PM »
10.3 miles at 9:30.
One more cycle of 7,10, x-train until I add a mile to the shorter run. 
Goal is a 3-day cycle of 8,11, X-train by the 4th of July. 
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Offline Fast Eddie

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Re: Wednesday May 27
« Reply #1 on: May 27, 2020, 08:15:02 PM »
Another early 6:30am start before work run to beat the heat. 13.33K
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If you're not living on the edge, you're taking up too much room.
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