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Author Topic: Thursday May 21  (Read 4455 times)

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Offline ByloSelheigh

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Thursday May 21
« on: May 21, 2020, 06:55:23 PM »
10M. Will stick with 7 mile and 10 mile runs and a cross-train in 3-day rotation for a couple of weeks to cement in.
I now only need to add 1 more mile to my longer run (to 11M) and shorter run (to 8M) to hit my base-building goal.
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Offline Fast Eddie

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Re: Thursday May 21
« Reply #1 on: May 21, 2020, 07:31:58 PM »
Best Spring day weather wise this season. 14.6K
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If you're not living on the edge, you're taking up too much room.

Offline diablita

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Re: Thursday May 21
« Reply #2 on: May 21, 2020, 08:29:31 PM »
5K with a friend
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline Coyote Mas Loco

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Re: Thursday May 21
« Reply #3 on: May 22, 2020, 08:23:41 AM »
7.6 mile meandering trail run, allergies kicked in at 3.5 to 4 out of 10. Daily zyrtec knocks it back a bit.
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I'll stick to running, thank you.
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