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Author Topic: Friday 4/17  (Read 4737 times)

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Offline tenacious1

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Friday 4/17
« on: April 17, 2020, 09:33:31 AM »
3.1 miles along the river. 40F with steam rising off the river. Lovely.

I did have a stare down with a opossum at one point. Luckily he decided to leave rather than block my route.
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Offline Fast Eddie

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Re: Friday 4/17
« Reply #1 on: April 17, 2020, 06:40:59 PM »
14.75K. Just missed getting into some flurries, wet rain.
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If you're not living on the edge, you're taking up too much room.

Offline ByloSelheigh

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Re: Friday 4/17
« Reply #2 on: April 17, 2020, 07:12:38 PM »
9 miles 60% aerobic 40% LT. No unintentional VO2 max like last time which was weird.
Gorgeous weather but massive snow from yesterday melting so sloppy. 
Mostly walkers out - about 40%/60% masked/not masked.
The masks kinda bum me out - density was probably 15 people per square mile. 
Hopefully they are just guidance followers versus terrified.
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Offline Coyote Mas Loco

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Re: Friday 4/17
« Reply #3 on: April 17, 2020, 09:14:15 PM »
8.6 rolling (570 ft vert). Really nice afternoon/evening.
No runners wearing masks. A few walkers were.
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I'll stick to running, thank you.

Sitting Bull

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Re: Friday 4/17
« Reply #4 on: April 17, 2020, 10:53:13 PM »
3 miles 50 sit-ups and 10 burpees.
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Offline Plugging Along

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Re: Friday 4/17
« Reply #5 on: April 18, 2020, 12:45:09 AM »
1 mile jog
1 mile bleacher repeats (hill work)
2 mile jog

sunny, 50 with some wind,
spring has sprung again.
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Offline glwestcott

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Re: Friday 4/17
« Reply #6 on: April 18, 2020, 05:45:32 AM »
4 miles repeatedly looping around a neighborhood near me. 


Sent from my iPhone using Tapatalk Pro
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