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Tuesday February 11, 2020
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Topic: Tuesday February 11, 2020 (Read 4404 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Tuesday February 11, 2020
«
on:
February 11, 2020, 02:48:02 PM »
7 hilly miles
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19716
Re: Tuesday February 11, 2020
«
Reply #1 on:
February 11, 2020, 08:25:41 PM »
11K on the 11th.
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If you're not living on the edge, you're taking up too much room.
kawasa
Passed on to another Brane
Posts: 22451
Re: Tuesday February 11, 2020
«
Reply #2 on:
February 11, 2020, 11:20:10 PM »
5k on the treadmill.
Posted on mobile
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diablita
The Runners
Posts: 38755
Re: Tuesday February 11, 2020
«
Reply #3 on:
February 12, 2020, 01:33:36 PM »
5 miles at the track: 12 x 200m@5k pace/200m float with 1 up/1 down
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"Some things you just need to do for yourself, even if it means nicking your nads." --nneJ
kevin871
The Runners
Posts: 2232
Re: Tuesday February 11, 2020
«
Reply #4 on:
February 14, 2020, 10:22:20 PM »
10 x 10 kettlebell swings and pushups
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Tuesday February 11, 2020
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