I have a good friend from college and former XC teammate who's pretty active with TARC. Seems like they have a good time! She can vouch that I'm a terrible person
Being out here, where you're over a mile high (or two if you're feeling ambitious) and pretty much either going up or down a mountain has taught me that there's a wide spectrum when it comes to trail running, from flat dirt loops in the neighborhood woods to...Utah. So I strongly temper my expectations as far as distance/speed/type of locomotion and just go for time on my feet and trying not to break anything. As far as shoes, I used to like my Brooks Cascadias, but these days I don't do very much that's super technical and usually stick to my regular running shoes, which is also Brooks Ghosts.