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Sunday Jan 5, 2020
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Topic: Sunday Jan 5, 2020 (Read 4081 times)
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kevin871
The Runners
Posts: 2232
Sunday Jan 5, 2020
«
on:
January 05, 2020, 08:52:13 AM »
1 hour of strength/plyometric training with TRX strap and battle rope.
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My Running Log
Fast Eddie
The Runners
Posts: 19715
Re: Sunday Jan 5, 2020
«
Reply #1 on:
January 05, 2020, 03:10:11 PM »
21.2K. Another great warmer than average winter weather day for a run.
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If you're not living on the edge, you're taking up too much room.
CheryG
Passed on to another Brane
Posts: 25562
Re: Sunday Jan 5, 2020
«
Reply #2 on:
January 05, 2020, 05:24:24 PM »
I was supposed to do ten today but my legs were feeling hammered. So I snowshoed for the equivalent amount of time. Which was fun, but now I still have energy and am bored.
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday Jan 5, 2020
«
Reply #3 on:
January 08, 2020, 03:20:23 PM »
Only 4 miles. Chest cold lingers still.
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Winner of the 2022 Azzhat of the Year award
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Sunday Jan 5, 2020
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