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Author Topic: Fri Dec 6, '19  (Read 3963 times)

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Offline Handsome Jack

  • The Runners
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  • All work and no play makes Jack a dull boy
Fri Dec 6, '19
« on: December 06, 2019, 01:13:22 PM »
5 mile easy jog
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Offline kawasa

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Re: Fri Dec 6, '19
« Reply #1 on: December 06, 2019, 08:06:56 PM »
Three miles on the treadmill. First day since last Friday, I've been swamped at work. Felt so good!

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Offline alex24057

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Re: Fri Dec 6, '19
« Reply #2 on: December 06, 2019, 10:15:04 PM »
AM 20 miles up Mt. Washington
PM 20x400 on ice
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