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Author Topic: Friday the 18th  (Read 4165 times)

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Offline Fast Eddie

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Friday the 18th
« on: October 18, 2019, 10:47:22 AM »
Quick 5.5K before a ten hour shift at a race expo.


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Offline Handsome Jack

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Re: Friday the 18th
« Reply #1 on: October 18, 2019, 12:06:34 PM »
WHAT YEAR!?! WHAT YEAR!?!  :panic:

8 miles. Perfect running day.
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Offline Arrojo

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Re: Friday the 18th
« Reply #2 on: October 18, 2019, 02:51:31 PM »
3.2 miles, followed by 4 x 200m strides.  58 degrees and breezy.
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