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Author Topic: Sunday, September 15  (Read 4082 times)

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Offline Arrojo

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Sunday, September 15
« on: September 15, 2019, 12:34:44 PM »
Around 5 miles. My longest run since New Year’s Eve.
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Offline Handsome Jack

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Re: Sunday, September 15
« Reply #1 on: September 15, 2019, 01:51:41 PM »
4 miles. Calf still complaining.
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Offline Fast Eddie

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Re: Sunday, September 15
« Reply #2 on: September 15, 2019, 06:37:20 PM »
10.5K.  Healing calf is slowly allowing me to go longer and a bit faster every day.
« Last Edit: September 16, 2019, 11:13:27 AM by Fast Eddie »
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Offline Coyote Mas Loco

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Re: Sunday, September 15
« Reply #3 on: September 16, 2019, 11:07:10 AM »
I closed out the week with an double, 7.7 AM and 3.7 (at 8200' elevation) in the afternoon. 60 for the week over 6 days, feeling a bit off overall.

@diablita, saw your 20 the other day. Only marathoners do 20. What do you have lined up? Or is it an ultra? Steve Sisson former of  Rogue has started a new podcast, Running on Purpose. He started up Telos Running early in the year and had about a dozen podcasts, then dropped off for the summer but has started up again.

@Arrojo, 5 miles is your longest of the year? Was wondering how your hip has been doing, you had to cut back over the summer. 
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