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Author Topic: Monday Sep 2, 2019  (Read 3957 times)

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Offline kevin871

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Monday Sep 2, 2019
« on: September 02, 2019, 07:00:49 AM »
30 minutes on treadmill + 30 minutes of exercise ball
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Offline nadra's babydaddy

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Re: Monday Sep 2, 2019
« Reply #1 on: September 03, 2019, 11:16:10 AM »
1 hour.  5.94 miles.  My pacing is always kind of a disaster when I'm out of shape and building endurance, but the strength is coming back. 
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Offline Fast Eddie

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Re: Monday Sep 2, 2019
« Reply #2 on: September 03, 2019, 08:46:37 PM »
Biked 13.5K down to our local fair.  Ate an ice cream waffle, chicken nuggets in a cone, walked (limped) around the fair checking out the sites and exhibits, including the air show.  Ate some perogies and biked 13.5K back home. 
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If you're not living on the edge, you're taking up too much room.
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