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Author Topic: Friday August 30  (Read 4239 times)

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Offline Arrojo

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Friday August 30
« on: August 30, 2019, 01:00:46 PM »
3.3 miles.
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Offline Fast Eddie

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Re: Friday August 30
« Reply #1 on: August 31, 2019, 04:40:01 PM »
No running for me for a while.  Pulled a calf muscle playing softball on Thursday evening.  Should of warmed up more.

Will DNS at a Labour Day 10K I entered.   :(

Sucks getting old.   :old:
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Offline Arrojo

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Re: Friday August 30
« Reply #2 on: August 31, 2019, 09:48:23 PM »
Quote from: Fast Eddie on August 31, 2019, 04:40:01 PM
No running for me for a while.  Pulled a calf muscle playing softball on Thursday evening.  Should of warmed up more.

Will DNS at a Labour Day 10K I entered.   :(

Sucks getting old.   :old:

Oh man that sucks. I always do a lot of dynamic stretches before softball. Usually hammys and groin injuries from softball though. Advil and ice. Give it a few days and try to jog slowly.
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