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Tuesday Nov 13, 2018
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Topic: Tuesday Nov 13, 2018 (Read 4622 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Tuesday Nov 13, 2018
«
on:
November 13, 2018, 11:57:37 AM »
6 miles. Fun run in the rain and wind.
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Tuesday Nov 13, 2018
«
Reply #1 on:
November 13, 2018, 01:42:44 PM »
Weights
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Arrojo
The Runners
Posts: 31604
Re: Tuesday Nov 13, 2018
«
Reply #2 on:
November 13, 2018, 05:48:03 PM »
6 miles on the dreadmill while watching Judge Judy.
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Trump sucks
Fast Eddie
The Runners
Posts: 19701
Re: Tuesday Nov 13, 2018
«
Reply #3 on:
November 13, 2018, 06:43:51 PM »
13K on the 13th.
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If you're not living on the edge, you're taking up too much room.
SnarlyMarly
I Can't now, I'm Busy Posting
Posts: 2403
Re: Tuesday Nov 13, 2018
«
Reply #4 on:
November 14, 2018, 08:38:41 AM »
Hour on the trainer.
About as fun as visiting my parents afterwards🙄
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diablita
The Runners
Posts: 38755
Re: Tuesday Nov 13, 2018
«
Reply #5 on:
November 14, 2018, 11:48:07 AM »
7 mile hilly tempo run in 1:01: 2.5 miles easyish, 2 miles at half marathon pace, 2.5 miles easyish.
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"Some things you just need to do for yourself, even if it means nicking your nads." --nneJ
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Tuesday Nov 13, 2018
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