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Author Topic: Wednesday, October 24th  (Read 3917 times)

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Offline Richard21142

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Wednesday, October 24th
« on: October 24, 2018, 12:05:51 PM »
Weights plus rowing
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Offline Arrojo

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Re: Wednesday, October 24th
« Reply #1 on: October 24, 2018, 09:22:01 PM »
It was our enemy will track relays! We divided everyone up into teams of two, then each person ran 8 x 400 AM, alternating each 400 with their teammate. I was part of the winning team. Then we all went out for dinner and beer.
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Trump sucks

Offline Fast Eddie

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Re: Wednesday, October 24th
« Reply #2 on: October 24, 2018, 10:17:44 PM »
Quick 8.5K before a evening meeting and dinner.
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Wednesday, October 24th
« Reply #3 on: October 25, 2018, 07:56:43 AM »
4.5 miles
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