Author Topic: Wed. October 10  (Read 100 times)

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Offline Arrojo

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Wed. October 10
« on: October 10, 2018, 11:54:15 AM »
Track workout tonight!  Up and down the ladder:  400, 800, 1200, 1200, 800, 400.  200 rest on the 400's else, 400m rest.
Summer sucks.

Offline Richard21142

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Re: Wed. October 10
« Reply #1 on: October 10, 2018, 02:23:44 PM »
Weights

Online Fast Eddie

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Re: Wed. October 10
« Reply #2 on: October 10, 2018, 04:06:57 PM »
10K.  Another summer like day. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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