« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday, August 21st  (Read 4125 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Tuesday, August 21st
« on: August 21, 2018, 01:07:21 PM »
Weights plus rowing
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Tuesday, August 21st
« Reply #1 on: August 21, 2018, 02:43:49 PM »
5 mile jog + 45 min spin class
Logged
Winner of the 2022 Azzhat of the Year award

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Tuesday, August 21st
« Reply #2 on: August 24, 2018, 11:07:23 PM »
2.5 mile jog, with a set of bleacher repeats.
no problems.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal