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WEDNESDAY the other Aug 8th
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Topic: WEDNESDAY the other Aug 8th (Read 4009 times)
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Fast Eddie
The Runners
Posts: 19701
WEDNESDAY the other Aug 8th
«
on:
August 08, 2018, 07:51:52 PM »
12.5K, including 8 hill x 300m repeats.
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If you're not living on the edge, you're taking up too much room.
Plugging Along
The Runners
Posts: 13484
Re: WEDNESDAY the other Aug 8th
«
Reply #1 on:
August 13, 2018, 03:17:29 AM »
2 miles fairly hard.
Foot ached only a little.
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WEDNESDAY the other Aug 8th
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